By Nicola Mandorino
The best way to practice time is to use a metronome, digital or mechanical equipment is no different.
Fit metronomes also embedded in music notation software (eg Guitar-
Set the metronome to 100 bpm (beats per minute) and a note played by a time to every click of the metronome, because every click of the metronome is ¼, ie a time.
If you are unable to precisely follow the metronome, or you have not it try to fly just a foot in a regular, playing a note for every beat of your feet. The foot in this case will be your metronome.